Wet Lilly
Yoni Steam
What is yoni steaming?
Yoni/vaginal steaming is ancient womb healing method that has been used by our ancestors for centuries. The herb infused steam enters the vagina increasing circulation and blood flow to our uterus, bringing life-giving heat and warmth essential to detoxing and directing the medicinal oils of the herbs where they need to go.
Benefits of Yoni Steam
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Reducing menstrual symptoms, such as bloating, cramps, exhaustion, and heavy bleeding.
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Boosting fertility.
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Increase moisture
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Increase libido
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Promoting healing after childbirth.
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Reducing stress.
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Treating hemorrhoids.
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Increasing energy and reducing fatigue.
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Treating headaches.
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Relieve symptoms of menopause.
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Do Not Steam If You
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Pregnant
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on your cycle
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have a vaginal infection
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have open wounds, sores, or blisters
Herbs
Lavender
Our most relaxing herb. Supports healing and promotes menstrual flow.
Marshmallow
Aides and/or treat urinary infections. Helps with vaginal dryness.
Yarrow
Cleansing.
Great for regulating menstrual cycle.
Supports overall uterine health
Calendula
Helps with healing of scar tissue,
Rosemary
An aromatic and antimicrobial herb.
Treats bacterial infections.
Speeds wound healing.
Inhibits yeast growth.
Stimulates menstruation
Lemon Balm
Soothes menstrual cramps.
Relieves PMS symptoms.
Relaxes bladder and uterus spasms.
Motherwort
Cleansing.
Strengthens and relaxes uterine muscles.
Eases uterine cramps.
Stimulates blood flow.
Mugwort
Balances females hormones.
Stimulates menstrual discharge.
Eases cramping.
Rose Petals
Relaxing and uplifting herb that's wonderful for pampering.
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How often should I steam?
I recommend that women should steam two to three times a month, always during the weeks that you are not menstruating. For my queens who suffer from pain, bloating, or exhaustion should steam two to three times within the week before menstruation. Queens who are experiencing fertility challenges should steam once per week and twice during pre-ovulation, to make sure that the tissue is moist and that the cervical fluids are clear and copious. You should expect to steam for three months before seeing results. For the postpartum queens, a steam may be done three times a week for four weeks to help with healing and toning of the uterus and vagina. Please be sure that there are no open wounds and that you are no longer bleeding.
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